How to Mix Coconut Oil and Baking Soda for a Face-Cleaning Like You’ve Never Had Before

There are numerous skin care products on the market that promise to restore our “natural beauty”, make our skin “flawless” and help us “say goodbye to acne”. However, most of these are loaded with dangerous chemicals, whose names are completely…

9 Natural Remedies for Fibromyalgia Pain Everyone Should Know

Fibromyalgia usually occurs after a surgery, physical trauma, stress, or an infection, and it is a painful, debilitating, and stressful disorder, characterized by widespread pain, accompanied by mood swings, fatigue, and sleep memory. Dr. Ginevra Liptan maintains: “Fibromyalgia, a widely misunderstood illness, confuses and…

This Ancient Ginger and Garlic Soup Recipe Fights the Flu, Common Cold, Excess Mucus & Sinus Infections

Despite its numerous beauties, the winter brings about low temperatures, and the flu season is on the rise.  Sometimes, we can get away with a day of sniffling or a sore throat, but very often, people are suffering unpleasant and painful…

Ginger-Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus

Garlic is undoubtedly among the top natural antibiotics, and in a combination with lemon, thyme, and onions, it makes a powerful natural remedy that will destroy almost any virus and prevents colds and the flu. According to WhFoods: “China is…

11 Natural Antibiotics That Kill Bacteria in Your Body

Despite the huge rise of modern medicine, it seems that the power and potential of natural remedies should never be underestimated or overlooked. People have cured various diseases and ailments with the help of the medicinal properties of natural herbs,…

10 Easy Ways to Heal Receding Gums Naturally

The process of pulling back of the margin of gum tissue surrounding the tooth, exposing its root, is known as gum recession. Receding gums cause noticeable gaps, which make you prone to the accumulation of bacteria. If you ignore this…

You Need to Drink Lemon Water Instead of Pills If You Have Some Of These 13 Problems

The benefits of lemon water are countless, as this healthy refreshing drink improves health in numerous ways.  Lemons are incredibly healthy fruits, being a rich source of dietary fiber, Vitamin B6, Iron, Potassium, and high amounts of vitamin C. According to…

Mix Bananas, Honey, and Water: Cough and Bronchitis Will Disappear

During the winter season, colds and coughs are always there to remind us of our frailty.  Additionally, coughs can be a result of smoking, air pollution, second-hand smoking, and old age. They is a way for the body to clean up…

How To Detox Your Kidneys And Improves It’s Functionality

The role of the kidneys is of vital importance for our overall health, as they perform many crucial functions in the body. According to the National Kidney Foundation,  “the major function of the kidneys is to remove waste products and…

12 Effective Natural Home Remedies To Treat A Strep Throat Infection

Natural remedies are often as effective as medicines, but cure your health issues in a completely safe way, without causing any of the side-effects of pharmaceuticals. Strep throat is a contagious health issue that affects both, adults and children, and…

Healthy Nutrition Book

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.